Category: Health & Fitness

Fitness tips for beginners

Fitness tips for beginners

Getting off the couch and into the gym can be an intimidating process, especially when everyone seems to know a lot more than you do. To be successful in your fitness goals, it’s important to start off on the right track. Far too many beginners get started on the wrong foot, develop bad habits, and then struggle to achieve their […]

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Home Remedies for Weight Loss Using Teas

Home Remedies for Weight Loss Using Teas

Tiring routine and enticing advertisements induce us to consume drinks that comprise harmful chemicals and excess sugar. The intake of soda or sugary beverages ultimately affects our health earnestly. Herbal teas are somewhat low in calories. The healthy natural ingredients existing in these teas aid speed up the rate of metabolism and endorse the fast burning of calories. If you […]

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Patient Protection and Affordable Care Act Summary

Patient Protection and Affordable Care Act Summary

On 23rd March, 2010 President Barack Obama signed the patient protection and affordable careact statute into the law. The act requires people who are not covered by the government sponsored or employer insurance plans to maintain some minimum health insurance coverage. The act works towards lowering the spending on Medicare and it reforms some aspects of the public health insurance […]

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